🌿 Everyday Chinese Medicine
Discover Your Path to Immunity, Vitality, and Optimal Health
Reclaim your wellbeing—season by season, element by element.
Rooted in ancient Taoist & Chinese wisdom
...and made practical for modern life, this self-paced online course offers a deeply nourishing journey through the Five Elements, aligned with the seasons and the rhythms of nature.
Whether you're brand new to natural healing or to Chinese Medicine, or already on a healing path, this course will help you reconnect with your body, regulate your energy, and restore your vitality—from the comfort of your own home and kitchen.
✨ What You’ll Learn:
Each module brings the ancient wisdom of Chinese Medicine alive with seasonal insights, simple practices, and a deep understanding of how your body, emotions, and spirit are interconnected.
✨ Are you salivating?
Here’s what’s included:
🍂 Module 1: Introduction to the Five Elements
Lay the foundation for your journey with an overview of the Five Elements and how they show up in everyday life—from your digestion to your emotions to the seasons of the year.
❄ Module 2:
Winter & the Water Element
Learn how to nourish your reserves, honor your need for rest, and support your kidneys, adrenals, and emotional resilience during the winter months.
🌱 Module 3:
Spring & the Wood Element
Tap into your inner growth and movement. Explore detox, anger, vision, and how to support the liver and gallbladder as spring awakens your system.
🔥 Module 4:
Summer & the Fire Element
Discover the joy and connection of the heart season. Learn to cultivate warmth, healthy relationships, and emotional expression—while tending to burnout.
🌾 Module 5:
Late Summer & the Earth Element
Ground your energy, nourish digestion, and stabilize your routines with the centering wisdom of Earth. Perfect for recalibration and self-care.
🍁 Module 6:
Autumn & the Metal Element
Honor grief, let go of what no longer serves, and support your lungs and large intestine. Learn to cultivate inspiration and breath through times of change.
🌀 Module 7:
Finding Balance in Everyday Life
Integrate the elements into your daily rhythms—food, emotion, rest, rituals—and begin living your own version of holistic harmony.
🙏 Bonus
Resource
As part of joining this course, you will gain access to a network of likeminded learners that will deepen your understanding & enrich your experience.
💻 Learn at Your Own Pace
This course is entirely self-paced so you can move through it with the seasons—or at your own rhythm. Perfect for individuals, healers, practitioners, or lifelong learners. As part of the course, you will be welcomed into our community of fellow learners and those on the wellness journey for integration support.
🎧 What You’ll Receive:
Engaging video lessons
Printable PDFs and transcripts
24/7 Access to our online international community
Audio versions for on-the-go learning
Thoughtfully selected readings
Quizzes for gentle integration
Bonus practices to deepen your healing journey
$97 - $297
We have 3 pricing tiers to reflect our commitment to inclusion.
$297 - this rate supports equity & inclusion
$197 - this rate reflects the true cost of the course
$97 - this rate encourages broader participation
*See below for how to access each pricing tier.
🌿 Everyday Chinese Medicine
🧡 Why This Course Matters
In a world that pulls us out of rhythm, Everyday Chinese Medicine invites you home to your own cycles and seasons.
It’s not just about theory—it’s about living in alignment with the natural world, learning how to listen deeply to your body, and becoming your own best healer.
🎁 Bonus Resource:
Access to our online, international community of students and wellness practitioners
As part of joining this course, you will gain access to a network of likeminded learners and those in the healing field that will deepen your understanding, enrich your experience, and support your integration of this material into your everyday life. Our course portal is a private portal and is not connected to any social media platforms.
🫶 Equity-Based Sliding Scale
Because healing + learning should be accessible:
generosity
$297
Supports your training + funds access for someone else
*No Code Needed
sustainability
$197
Supports you + sustains this offering
*Use code: SustainECM
accessibility
$97
For BIPOC, students, or those with limited income
*Use code: AccessECM
Choose the tier that reflects your current capacity.
Trust yourself. There’s no application—just honesty and shared care.
TESTIMONIALS
What people are saying...
"I'm really impressed and love, love, LOVE this course!"
"This course provides an incredible wealth of knowledge in a clear cut and simplified way so that it becomes accessible to anyone. Such a gift.
- Brandi N.
"This course is essential for learning how to tune into your innate health and wellbeing!"
"This was truly such an amazing experience to learn from you and through the community portal, to get to work with you."
- John W.
"Best course about this topic ever!"
"My body feels different. My mind feels different. I truly feel more like myself. Literally EVERYTHING has changed and I cannot wait to see what is next for me!"
- Sasha W.
🥣 Reconnect. Restore. Remember.
Click below to grab a free chapter from my bestselling book, Everyday Chinese Medicine, a wonderful companion to this course. This chapter dives into all-things Winter and the Water Element. What foods, herbs, practices to engage in to find balance during the most yin time of the year
STILL HAVE QUESTIONS?
Frequently Asked Questions
Do I need any prior experience with Chinese Medicine to take this course?
Absolutely not. This course is designed to be accessible for complete beginners while still offering depth and richness for more seasoned learners. Whether you’re brand new to the Five Elements or already on a healing path, you’ll find practical insights and guidance that meet you where you are.
How long will I have access to the course?
You’ll have lifetime access to all course materials—including videos, audio files, transcripts, and downloadable PDFs—so you can revisit the content anytime and move through it at your own pace. You can return to each module as the seasons change or whenever your body calls for it.
How is this course different from other wellness or nutrition programs?
This course is rooted in classical Chinese Medicine, focused on aligning with the rhythms of nature—not just prescribing what to eat or do. You’ll learn how to understand your body, mind, and emotions through the lens of the Five Elements and seasons, giving you a holistic map for lifelong wellbeing. It’s not about fixing symptoms—it’s about coming back into relationship with yourself and the world around you.
Does this Sound like you:
"I really want this offering but genuinely can't afford it right now."
We truly strive to make our offerings as accessible as possible. If you are longing for this offering but unable to afford the lowest pricing tier, please send us a request for access.
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